The paper has a slightly waxy feel, which may affect how some pens or pencils react on its surface.ĭimensions: 8.46 x 6.3 x 0.79 inches | Format: Dotted | Page Count: 192 | Weight: 1.01 pounds Just note that this hardcover journal doesn’t lay completely flat, which can make it a little tricky for those who prefer a totally even writing or drawing surface. As a personal touch, each of the 14 color variations has an animal on the cover, so make sure you select the shade and creature that's expressive to you. Of course, the 192 pages of acid-free paper support pens, markers, and fountain ink, making page bleedthrough minimal to non-existent. Format options like dotted, lined, plain, and square mean this journal offers universal appeal. Just make sure you have a notebook like the Plain Medium Notebook from Dingbats Wildlife to support your creative endeavors. Journaling has no strict rules, so if you find yourself gravitating toward art in the process, that's wonderful. It’s worth noting that while you can technically dive into this year-long journal at any time, the prompts are seasonal, which means you may find that the week in which you start doesn’t exactly match up to the time of year if you go off-calendar.ĭimensions: 6.25 x 0.75 x 9.25 inches | Format: Prompt | Page Count: 176 | Weight: 1.05 pounds While this option does feel more advanced for someone just starting in the world of journaling, a seasoned journaler will find this both enlightening and gratifying once completed. Filled with open-ended prompts, this journal will lead to thoughtful consideration and offers up plenty of room to write in responses. Zen priest and teacher Bonnie Myotai Treace, sensei, takes you through pages of seasonal and emotionally-introspective prompts that help you explore–not judge–your consciousness. However, it doesn’t offer as much room for writing on your own as other options on our list.ĭimensions: 5.55 x 0.85 x 8.05 inches | Format: Prompt | Page Count: 192 | Weight: 0.93 poundsĪ Year of Zen is one of the few high-quality guided journals on the market that encompasses a whole year's worth of self-discovery. The listed steps are simple to follow, and the advice is widely applicable. The guide blends philosophical practices with intentional prompts to help you understand what may be holding you back in your life and what you can cultivate more of to become your most authentic self.įilled with writing exercises as well as real-life examples, it’s easy to take this journal’s guidance and apply it within your own life. Her own journal, Manifest: 7 Steps to Living Your Best Life, is equal parts spiritual journey and introspective as journalers learn her seven steps to leading a bountiful life in an interactive and easy-to-digest format. Our expert source, Roxie Nafousi, is a self-development coach who knows a thing or two about manifesting the life you want. More reading-based than written activities Overall, though, the quality materials, easy-to-use layout, and ample space for journaling make this a standout pick.ĭimensions: 5.75 x 8.5 inches | Format: Prompt | Page Count: Not specified | Weight: 1.52 pounds For example, each day features gratitude sections twice. Some reviewers note that certain aspects of this self journal are a bit repetitive. The brand even ensured that the pages within increased productivity, utilizing science to ensure goal setting and cultivation of happiness were metrics that would improve by the end of the 13 weeks. Given its easy navigation, straightforward layout, and ample space for reflection outside the guided prompts, this journal is a staple for anyone needing to realign with themselves.įeatures like a hardcover, elasticated closure, and heavyweight pages keep this journal feeling elevated and chic, not dated and childlike. This undated and budget-friendly 13-week journal will guide you through pages of daily planning, weekly intentions, habits to work on, and much more. The Self Journal by BestSelf is our top pick for self-reflective journals for a reason. The Spruce Home Improvement Review Board.
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